Amount of Vitamin E (alpha-tocopherol) in Rose Hips, wild (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Rose Hips, wild (Northern Plains Indians) there is 5.84 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Rose Hips, wild (Northern Plains Indians).

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Rose Hips, wild (Northern Plains Indians)

Rose Hips, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Rose Hips, wild (Northern Plains Indians) are listed below.

Water 58.66 g 58.66%
Energy (calorie) 162 kcal
Energy (joule) 679 kJ
Protein 1.6 g 1.6%
Total lipid (fat) 0.34 g 0.34%
Ash 1.18 g 1.18%
Carbohydrate, by difference 38.22 g 38.22%
Fiber, total dietary 24.1 g 24.1%
Sugars, total 2.58 g 2.58%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 1.34 g 1.34%
Fructose 1.16 g 1.16%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 169 mg 0.17%
Iron, Fe 1.06 mg
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 61 mg 0.06%
Potassium, K 429 mg 0.43%

Nutrients in Rose Hips, wild (Northern Plains Indians)